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Information about our classes

No matter what your level or experience, we have classes tailored to suit you.

Foundation Reformer 

Learn Pilates basics on the Reformer. Build a strong core, improve alignment, and develop Pilates breathing. Target the abs, hips, legs, and back. Exercises are challenging but achievable, with modifications for all fitness levels.

Intermediate Reformer

Challenge your strength, balance, and coordination with challenging Pilates exercises on the Reformer. Learn to adjust the springs and move with precision and control. Expect a full-body workout that targets core strength, stability, and power.

Weekend Vibes Reformer

Challenge your strength, balance, and coordination with a dynamic Pilates workout on the Reformer. Flow seamlessly from one exercise to the next, targeting the entire body and building core strength, stability, and power. For those with a solid understanding of Pilates basics.

Flow Reformer Pilates
Flow Reformer Pilates
Flow Reformer Pilates
Flow Reformer Pilates
Flow Reformer Pilates
Flow Reformer Pilates
Reformer Equipment

Ready to transform your fitness journey?

Pick from a range of classes and price options to suit you